Paula is a a chartered physiotherapist, author and health and fitness expert. After running five marathons she used her personal and professional experience to write her first book 'Running Repairs'. It is a runners guide to running injury free, packed with top tips for training and avoiding injury. Not only is she a running expert, a specialist in back pain, sports injury rehabilitation and pain management, she has also written a further three books. These teach the self management of back pain, arthritis and diabetes.
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Paula is available for expert comment and as an expert freelance writer